A very Happy Christmas to our readers - and have a day off all but the most necessary physical exertions.
Lol Hugh & Toni
Browse my blog articles
- Accelerometer (7)
- Alzheimer's disease (5)
- Blood pressure (10)
- BMI (8)
- Cancer (6)
- Complications (6)
- Coronary disease (14)
- Cycling (7)
- Dementia (11)
- Diabetes (11)
- Evidence (5)
- Exercise promotion (28)
- Frailty (15)
- Healthspan (11)
- Hypertension (6)
- Ill effects (6)
- Infections (1)
- Lifespan (13)
- Lipids (5)
- Lung disease (1)
- Mental health (7)
- Mental health (4)
- Muscles (14)
- Obesity (19)
- Osteoporosis (2)
- Oxygen uptake (14)
- Parkinson's Disease (3)
- Physical activity (107)
- Physical fitness (66)
- Running (9)
- Sedentary behaviour (17)
- Strength training (1)
- Stroke (5)
- Uncategorized (13)
- Walking (14)
My Latest Posts
Archives
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019